Question 1

WHY SHOULD I HIRE A DOULA?

Accepted Answer

Choosing a doula isn’t just about having a friendly face in the room (though you’ll get that too!)—it’s a proven way to make birth safer, smoother, and more satisfying. Studies show that women who receive continuous support from a doula experience incredible benefits, including:

• 40% decrease in the use of Pitocin (synthetic oxytocin)
 • 50% decrease in the risk of cesarean birth
 • 12% increase in spontaneous vaginal birth
 • 9% decrease in the use of pain medications
 • 14% decrease in newborns being admitted to special care
 •  34% decrease in dissatisfaction with the birth experience
 • 25% shorter labors
 • 40% reduction in the need for forceps or vacuum assistance
 • 68% of moms are still breastfeeding at 6 weeks postpartum

When you have someone by your side—encouraging you, advocating for you, and helping you feel safe and empowered—it truly makes a difference.

Don't believe me? Check out these studies:
American Pregnancy Association(https://americanpregnancy.org/healthy-pregnancy/labor-and-birth/having-a-doula/)
Evidence Based Birth(https://evidencebasedbirth.com/the-evidence-for-doulas/)
Doula Care & Breastfeeding(https://pubmed.ncbi.nlm.nih.gov/19323712/)

Question 2

IS A DOULA WORTH THE INVESTMENT?

Accepted Answer

Absolutely. I know that choosing to invest in doula support is a large financial commitment, and I don’t take that lightly.

When you invite me into your story, you're not just hiring a service, you’re gaining a steady, reliable presence through one of the most transformational times of your life. From the moment you say “yes,” I'm here for you via phone, text, or email, ready to answer questions, calm nerves, and cheer you on. Once you reach 37 weeks, we’re officially on-call for you 24/7. That means day or night, we’re just a phone call away when labor begins or when you simply need extra support.

I limit the number of clients I serve each month so I can be fully present and offer the wholehearted care you deserve. This is more than a job, it’s my calling, and it’s my joy to walk with you every step of the way.

Question 3

WHAT DO YOU BRING TO A BIRTH?

Accepted Answer

As your doula, I come prepared with my “bag of tricks”—a collection of tools and resources designed to bring physical relief, emotional grounding, and a peaceful atmosphere to your birth space. From a TENS unit and rebozo to a heating pad, handheld fan, essential oils, LED candles, and even honey sticks for a little boost, I’ve got you covered. I can also help set the tone with soft lighting, calming music, and anything else that makes you feel held and supported.

But beyond the tools, I bring something even more powerful: prayer. I believe that inviting God into your birth space transforms it. Whether it’s a quiet prayer over you, Spirit-led encouragement, or simply holding space for God’s peace to fill the room, I’m honored to walk with you in both the physical and spiritual rhythms of labor.

Question 4

WHAT ARE THE RULES WITH DOULAS AND VISITOR  POLICIES?

Accepted Answer

We understand that navigating hospital visitor policies can be overwhelming, especially when you're preparing for one of life's most significant moments. Rest assured, we're here to support you every step of the way.
In many Charlotte-area hospitals, doulas are welcomed as part of your birth team. However, policies can vary by facility:

• Atrium Health Hospitals (e.g., Carolinas Medical Center, Pineville, University City):Allow up to four visitors during labor and delivery, including your doula.
 • Novant Health Hospitals (e.g., Presbyterian Medical Center, Ballantyne Medical Center): Require doulas to be registered through their Verified Doula Program. Once registered, doulas are not counted against the visitor limit, allowing you additional support.

Please note that these policies are subject to change, especially during times of heightened health concerns. We recommend contacting your chosen facility directly for the most current information.
At My Birth Friend, we believe that you were built for this journey, but you were never meant to walk it alone. Having a doula by your side ensures that you and your partner receive continuous emotional, physical, and informational support throughout labor and delivery.
If you have any questions or need assistance understanding your hospital's policies, please don't hesitate to reach out. We're here to advocate for you and ensure that your birth experience is as peaceful and empowering as possible.

Question 5

DO YOU HAVE EXPERIENCE WITH LOCAL HOSPITALS AND PROVIDERS?

Accepted Answer

Yes! I’m familiar with Charlotte’s major birth spaces like Atrium Health and Novant Health hospitals, as well as local midwives and OB practices. I know how to navigate their policies and work collaboratively with your chosen care team to support your birth plan.

Question 6

DO YOU ATTEND HOSPITAL BIRTHS?

Accepted Answer

Yes! I attend births in hospitals, birth centers, and at home. I’m familiar with many care providers in the Charlotte area and will support you wherever you choose to birth your baby.

Question 7

DO YOU OFFER POSTPARTUM SUPPORT TOO?

Accepted Answer

Yes! I offer packages that include postpartum visits to help with breastfeeding, newborn care, emotional support, and adjusting to life with a baby. I can also connect you with trusted local resources if you need extra help.

Question 8

WHAT IF I HAVE A LAST-MINUTE BIRTH PLAN CHANGE?

Accepted Answer

Birth is unpredictable, but your support doesn’t have to be. I’ll help you navigate changes with calm and clarity, always prioritizing your peace and informed decision-making.

Question 9

IS YOUR CARE FAITH-FRIENDLY OR INCLUSIVE OF SPIRITUAL PRACTICES?

Accepted Answer

As a Christian, my care is deeply rooted in my faith and the belief that God designed birth with beauty, purpose, and intention. I often incorporate prayer, encouragement, and a Christ-centered approach into my support. While I don't practice or lead other spiritual traditions, I always strive to serve each family with compassion, respect, and grace. If you’re seeking doula care grounded in Biblical truth, I may be a great fit for your journey.

Your questions matter.

HERE ARE A FEW ANSWERS TO HELP YOU FEEL MORE CONFIDENT AS WE WALK THIS PATH TOGETHER.

Physically, Emotionally, & Informationally

I SUPPORT YOU IN THREE POWERFUL WAYS BECAUSE BIRTH IS MORE THAN JUST PHYSICAL. IT'S A WHOLE-BODY, WHOLE-HEART EXPERIENCE.

PHYSICALLY

EMOTIONALLY

INFORMATIONALLY

I’D LOVE TO GET TO KNOW YOUR STORY AND SEE HOW I COULD BEST SUPPPORT YOUR FAMILY.