





FREQUENTLY ASKED QUESTIONS.
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WHAT EXACTLY IS A DOULA?A doula [doo-luh] is a trained support companion who provides continuous emotional, physical, and informational care during pregnancy, birth, and the early postpartum period. While not a medical professional, a doula walks alongside you through one of life’s most powerful transitions, offering encouragement, comfort measures, and guidance tailored to your unique needs. The word "doula" comes from ancient Greek, meaning "woman's servant" a beautiful reminder that this role is rooted in care, compassion, and presence.
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WHAT IS THE DIFFERENCE BETWEEN AN OB/MIDWIFE AND A DOULA?Obstetricians and midwives are trained medical professionals who oversee the clinical aspects of your pregnancy, birth, and postpartum recovery. They monitor your health, perform tests, manage labor and delivery, and respond to any complications that may arise. Their top priority is always the physical safety and well-being of you and your baby. Doulas, on the other hand, are non-clinical support professionals who walk alongside you and your family to offer continuous emotional, physical, and informational support throughout pregnancy, birth, and beyond. While care providers may offer moments of comfort and guidance, they often can’t stay with you throughout labor, especially in the early stages. That’s where a doula comes in. Your doula joins you whenever you need support, whether you’re in early labor at home or deep into active labor. They remain by your side, providing comfort techniques, encouragement, and clarity. While your care provider handles the medical decisions, your doula helps you process what’s happening, ask informed questions, and stay centered and calm. A doula doesn’t replace your doctor, midwife, or partner; instead, they help create a bridge between you, your care team, and your birth goals, ensuring that your experience is one of support, confidence, and peace.
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DO DOULAS WORK WELL WITH CARE PROVIDERS?Yes! My goal is to work as a team with you and your care provider. Your care provider can tell me helpful information like what position the baby is in, which can help us know what positions and tools to use to help your labor progress. Care providers often ask for the doula’s observations on the birth since the doula is with the laboring woman for multiple hours and provides continuity of care. Doulas are trained to provide comfort measures like counter pressure, massage, and breathing techniques. The presence of a doula can help the family feel emotionally supported, and we often serve as a bridge of communication between women, partners, and their care providers so that they can make the best informed decisions for their families.
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DO DOULAS REPLACE THE PARTNER?Absolutely not. As your doula, my role is never to replace your partner but to support both of you. I’m here to encourage, guide, and provide reassurance so your partner can focus fully on loving and supporting you without the stress of managing everything else. During our prenatal meetings, we’ll talk through your preferences and birth goals, and make a plan that helps us work together as a team, creating a calm, connected, and empowered birth experience.
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DO YOU TAKE MULTIPLE CLIENTS AT ONCE?Yes, but I take a limited number of clients each month to ensure I can give each family my full attention and care, especially once I'm on-call for your birth.
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HOW DO YOU COMMUNICATE WITH CLIENTS?I’m available by text, phone, and email—and I make a point to respond quickly, especially once you’re getting close to your due date. During prenatal visits, I check in regularly and help you feel confident and informed.
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WHAT ABOUT PRICING AND PACKAGES?I offer clear, upfront pricing and flexible packages, whether you’re looking for birth-only support or full-spectrum care. Payment plans are available because every family deserves support, no matter the budget.
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HOW DOES PAYMENT WORK?A non-refundable deposit holds your spot on my calendar. Payment plans are available, and I’m happy to work with you to make doula care accessible.
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ARE YOU CERTIFIED?I bring both professional training and real-life experience as a mom. While I have formal training (and ongoing education through DONA), I also believe the best doulas combine knowledge with deep intuition and lived wisdom. You’ll get both.
-
WHAT EXACTLY IS A DOULA?A doula [doo-luh] is a trained support companion who provides continuous emotional, physical, and informational care during pregnancy, birth, and the early postpartum period. While not a medical professional, a doula walks alongside you through one of life’s most powerful transitions, offering encouragement, comfort measures, and guidance tailored to your unique needs. The word "doula" comes from ancient Greek, meaning "woman's servant" a beautiful reminder that this role is rooted in care, compassion, and presence.
-
WHAT IS THE DIFFERENCE BETWEEN AN OB/MIDWIFE AND A DOULA?Obstetricians and midwives are trained medical professionals who oversee the clinical aspects of your pregnancy, birth, and postpartum recovery. They monitor your health, perform tests, manage labor and delivery, and respond to any complications that may arise. Their top priority is always the physical safety and well-being of you and your baby. Doulas, on the other hand, are non-clinical support professionals who walk alongside you and your family to offer continuous emotional, physical, and informational support throughout pregnancy, birth, and beyond. While care providers may offer moments of comfort and guidance, they often can’t stay with you throughout labor, especially in the early stages. That’s where a doula comes in. Your doula joins you whenever you need support, whether you’re in early labor at home or deep into active labor. They remain by your side, providing comfort techniques, encouragement, and clarity. While your care provider handles the medical decisions, your doula helps you process what’s happening, ask informed questions, and stay centered and calm. A doula doesn’t replace your doctor, midwife, or partner; instead, they help create a bridge between you, your care team, and your birth goals, ensuring that your experience is one of support, confidence, and peace.
-
DO DOULAS WORK WELL WITH CARE PROVIDERS?Yes! My goal is to work as a team with you and your care provider. Your care provider can tell me helpful information like what position the baby is in, which can help us know what positions and tools to use to help your labor progress. Care providers often ask for the doula’s observations on the birth since the doula is with the laboring woman for multiple hours and provides continuity of care. Doulas are trained to provide comfort measures like counter pressure, massage, and breathing techniques. The presence of a doula can help the family feel emotionally supported, and we often serve as a bridge of communication between women, partners, and their care providers so that they can make the best informed decisions for their families.
-
DO DOULAS REPLACE THE PARTNER?Absolutely not. As your doula, my role is never to replace your partner but to support both of you. I’m here to encourage, guide, and provide reassurance so your partner can focus fully on loving and supporting you without the stress of managing everything else. During our prenatal meetings, we’ll talk through your preferences and birth goals, and make a plan that helps us work together as a team, creating a calm, connected, and empowered birth experience.
-
DO YOU TAKE MULTIPLE CLIENTS AT ONCE?Yes, but I take a limited number of clients each month to ensure I can give each family my full attention and care, especially once I'm on-call for your birth.
-
HOW DO YOU COMMUNICATE WITH CLIENTS?I’m available by text, phone, and email—and I make a point to respond quickly, especially once you’re getting close to your due date. During prenatal visits, I check in regularly and help you feel confident and informed.
-
WHAT ABOUT PRICING AND PACKAGES?I offer clear, upfront pricing and flexible packages, whether you’re looking for birth-only support or full-spectrum care. Payment plans are available because every family deserves support, no matter the budget.
-
HOW DOES PAYMENT WORK?A non-refundable deposit holds your spot on my calendar. Payment plans are available, and I’m happy to work with you to make doula care accessible.
-
ARE YOU CERTIFIED?I bring both professional training and real-life experience as a mom. While I have formal training (and ongoing education through DONA), I also believe the best doulas combine knowledge with deep intuition and lived wisdom. You’ll get both.
HOW DO I SUPPORT YOU?
Physically, Emotionally, & Informationally
I SUPPORT YOU IN THREE POWERFUL WAYS BECAUSE BIRTH IS MORE THAN JUST PHYSICAL. IT'S A WHOLE-BODY, WHOLE-HEART EXPERIENCE.

1
PHYSICALLY
I offer hands-on comfort measures like counter-pressure, massage, position suggestions and breathing guidance to help you manage labor sensations and stay grounded. Whether you're birthing at home, in a hospital, or at a birth center, I’m by your side to support your body as it works.

2
EMOTIONALLY
I hold space for your fears, your hopes, and your in-the-moment emotions. I provide calming presence, reassuring words and help your partner feel supported, too. My goal is to make you feel safe, seen and supported through every wave of labor and into postpartum.

3
INFORMATIONALLY
I equip you with evidence-based resources, answers to your questions and explanations of what’s happening (or what’s about to happen). I help you understand your options, advocate for your preferences and make decisions with confidence.

FREQUENTLY ASKED QUESTIONS.